You’ll receive a customized workout program that is catered towards your goals and level of fitness. You can count on a fresh new workout everytime! The workout will consist of a warm-up, body sculpting, as well as flexibility exercises. We will target all muscle groups to ensure effective fat loss and body toning. The equipment used during our 60 minute workout will consist of bands, small weights, as well your own body weight. First time clients will receive $250 worth of exercising equipment as part of their transformation package (resistance bands, dumbbells, kettle bells, a stability ball, yoga mat, and ankle weights).
*Sign up for your fitness transformation package and you will receive two free virtual cooking sessions on top of the workout equipment with your package.